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[Joy] How to Build a Life - A column about pointing yourself toward happiness - https://www.theatlantic.com/projects/how-build-life/ via HN - The Seven Habits That Lead to Happiness in Old Age - https://www.theatlantic.com/family/archive/2022/02/happiness-age-investment/622818/ - Your well-being is like a retirement account: The sooner you invest, the greater your returns will be. # Don't Smoke # Watch your drinking ( Alcohol ) - Drink more warm water :-) # Maintain a healthy body weight # Prioritize movement in your life - walk daily # Practice your coping mechanisms now # Keep learning # Do the work to cultivate stable, long-term relationships now ... with [People] vs ... [Stuff] {tags: KIV}
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