Happiness

Joy

Elon Musk : Happiness is Reality minus Expectations https://twitter.com/MarioNawfal/status/1776135733801054548

"Happiness is having a clear sense of the path that you are on, not being distracted by the paths that crisscross yours. Especially the footprints of those that are hopelessly lost.” https://twitter.com/RyanHoliday/status/1729542363679281309

Gautam Sachdeva - Pointers from Ramesh Balsekar - Happiness - https://www.youtube.com/watch?v=NZtP6KlYPIo

Radhanath Swami what we have not been taught about happiness https://youtu.be/BiAdqkMUDXw

… the afghani boy

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Paul Graham : Does happiness continue to increase with income, as some have found, or is there a threshold, as others have found? The answer is that there's a threshold for the least happy people, but for the happiest, happiness continues to increase. https://twitter.com/paulg/status/1631331700780290049?s=20

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Sri Sri Ravi Shankar a way to live a happy life https://youtu.be/TGI7TAeyuwM

How to Build a Life - A column about pointing yourself toward happiness - https://www.theatlantic.com/projects/how-build-life/

via HN - The Seven Habits That Lead to Happiness in Old Age - https://www.theatlantic.com/family/archive/2022/02/happiness-age-investment/622818/

- Your well-being is like a retirement account: The sooner you invest, the greater your returns will be.

1. Don't Smoke
2. Watch your drinking ( Alcohol ) - Drink more warm water :-)
3. Maintain a healthy body weight
4. Prioritize movement in your life - walk daily
5. Practice your coping mechanisms now
6. Keep learning
7. Do the work to cultivate stable, long-term relationships now ... with People vs ... Stuff

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Top Performers Have a Superpower: Happiness - A large-scale study found that well-being predicts outstanding job performance. - https://sloanreview.mit.edu/article/top-performers-have-a-superpower-happiness/

1. Measure happiness in both employees and job candidates
2. Develop happiness in your workforce
3. Retain employees who are happy