How to

This revision is from 2025/09/04 11:16. You can Restore it.

Andrew Huberman gives advice on how to lose weight. https://x.com/NutritionTipzzz/status/1963055356738994194

1. Eat -> Meat, Fish, Eggs, Fruits and Vegetables
2. Drink -> Coffee, Tea, Water
4. No -> Bread, Pasta, Rice, Tortillas
5. No -> Processed Foods, Carbs, Fats ...
6. 2do

Weight Loss