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The Three Essential Food Groups - https://youtube.com/shorts/xzoc0BlVMOI - 2do # Fiber / Fibre # Protein # Fat The Yogic Superfood - https://youtu.be/Od-DiQZ9ZT8 by [Sadhguru] ---- Eat these 6 foods everyday: https://x.com/Longevity_EDU/status/1940392837134139489 # Eggs # Steak # A2 Dairy. # Butter # Dark Chocolate # Organic Coffee ---- Bhojan Se Pehle https://youtube.com/shorts/Iv9Eba1SN4E Fruits : Vegetables : [Chayote] {tags: Food}
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