Sport

Always encourage your child to play one sport. Apart from fitness , it Teaches u-

1. How to lose gracefully
2. Hug your opponent post the contest
3. Defeat is an event & not a person
4. Team spirit
5. Next day/ game starts at 0
6. And most imp- helps u make friends for life…

So much of sport is you versus yourself. You either get faster or not. You either make the lift or you don’t. If you make it, great. If not, you train more and try again. Some days it goes well, other days it doesn’t. But over time, it becomes clear that what you get out is proportionate to the effort you put in. It’s as simple and as hard as that. It’s a straightforwardness that gives rise to genuine confidence and immense satisfaction, a feeling that makes it easier to fall asleep at night. https://x.com/BStulberg/status/1987938844965277918