Shilajit

Robert Svoboda : Shilajit: 5 Minutes with Dr. Robert - https://www.youtube.com/watch?v=k1EKy22UWZ0

Every women should listen to this doctor - https://x.com/NutritionTipzzz/status/1941668646050463863

  1. Infusion for empty stomach drink
    1. 2 cups of water
    2. lemon slices
    3. table spoon of ground pepper
    4. table spoon of cloves
    5. 3 pieces of ginger
    6. boil for 3 minutes
  2. pea sized Shilajit with warm water after meals

Tags: Food