Protocol

Via: Simon Mills

  1. Grate fresh ginger (thumb-sized piece) into hot water.
  2. Add a teaspoon of cinnamon.
  3. You'll feel warmth spreading through your body within seconds.
  4. The ginger stimulates pain receptors that trigger massive blood flow increases.

Mills' "garlic intensive" protocol:

  1. 8 cloves chopped (not chewed)
  2. Swallowed over 4 hours
  3. Friday evening (you'll need the weekend alone)

One treatment can completely reset your microbiome.

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