Nature

There's no one way to enjoy nature. How to find what works for you and get outside - https://www.npr.org/2022/04/14/1092822560/get-outside-enjoy-nature

1. Think of time in nature as a "multivitamin" — it's best to take it every day

2. Find your people

3. Bring the outdoors into your world

4. Learn about the origins of "our" outdoors and celebrate Indigenous history