Guided Meditation
Deepak Chopra : These 2 minutes might change your life forever.. https://x.com/LeadersJunction/status/1990151637395005785
- close your eyes and observe your breath
- bring your awareness into your heart - center of the chest
- Q -> Who am i ?
- Q -> What is my deepest desire ?
- Q -> What is my purpose ?
- Q -> What am I grateful for ?
- Rest in Being -> Awareness -> Joy