Dosha

🌿 Ayurveda - India’s 5,000+ year old science of life - says our health, mind & personality are ruled by 3 Doshas:

1. 🌬 Vata
2. 🔥 Pitta
3. 🌊 Kapha

They are not just body types, but forces of nature within us. Let’s dive into their secrets 🧵👇 https://x.com/Its_Me_Jasraj/status/1959805604853322015