Benjamin Hardy

Your Time is the clearest indicator of your Commitment - You can't hide how you spend your time

Be Your Future Self Now: The Science of Intentional Transformation -


6 Things Every Person Should Do Before 8 A.M.

  1. Get A Healthy 7+ Hours of Sleep
  2. Prayer and Meditation to Facilitate Clarity and Abundance
  3. Hard Physical Activity
  4. Listen to/Read Uplifting Content
  5. Review Your Life Vision
  6. Do At Least One Thing Towards Long-Term Goals

So your Mantra becomes: The worst comes first. Do that thing you’ve been needing to do. Then do it again tomorrow. If you take just one step toward you big Goals every day, you’ll realize those goals weren’t really far away.

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