Belly Fat

Difference between revisions from 2023/05/26 13:47 and 2022/09/17 09:11.
Reasons why are losing weight … but not belly fat https://youtu.be/1Py1BlblNOE

[Dr Pal] "My Plan” for reducing body/belly fat - #losebellywithdrpal - https://www.youtube.com/watch?v=Q5WHbyEZX6I

Healthy Men: Men and belly fat: A bad combination - https://medicalxpress.com/news/2019-10-healthy-men-belly-fat-bad.html

Calorie Deficit / total body work out / belly work out … https://youtube.com/shorts/zm5piaP0ztE

10 Best ways to lose belly fat in 60 days - https://twitter.com/_FalconThoughts/status/1661696785361014784
# Eat Nutrient Dense food
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# Don’t try to be perfect - 80% healthy / 20% whatever
# Lower your calories
# Have a strong Why

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