Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.

Anxiety is when you want something, but don't make the efforts to get it, and are distracted every day by mindless entertainment instead. Peace of Mind is when you want something, make a clear plan to get there, and actually steadily get there day after day, year after year.

Never apologize for speaking up with Confidence and Clarity, insecure People will take offense, but that’s their problem, not yours. Don’t lower your standards to accommodate people who aren’t trying to raise theirs, or you will only accumulate more anxiety as you get older.

The only solution is to .. immerse in the right Action ... and no Time to Worry - - Acharya Prashant

... Love is the answer ...

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