Letting Go

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Letting Go: The Pathway of Surrender is a bestselling self-help and spiritual guide written by psychiatrist and consciousness researcher Dr. David R. Hawkins, M.D., Ph.D

Via: The moment you try to make a feeling go away, you have already started fighting it. And a feeling you fight doesn't leave. It digs in. Hawkins taught 5 steps to end it: https://x.com/evolvee33/status/2117922553041752392