Main Page
-
Recent changes
- Kishore.org
Premature
New name
Show page
Syntax
---- Premature [Hair] Greying - https://x.com/Wegiveyouhealt1/status/1982772387008684052 What’s happening: # Your pigment cells (melanocytes) are losing antioxidants and energy. # Common causes stress, smoking, low copper, low catalase enzyme activity, and chronic inflammation. Fix it: # ✅ Add copper-rich foods: sesame seeds, cashews, dark chocolate. # ✅ Ensure enough B12 and folate (low levels accelerate greying). # ✅ Avoid smoking and high oxidative stress (processed foods, constant fatigue). # ✅ Add amla or black sesame to your daily diet for natural antioxidants. ----
Password
Summary of changes