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95 + 5 … https://youtube.com/shorts/HEJAUix9rvg ---- the Daily 100: https://x.com/DFitpreneur/status/1939882722823909499 # push ups # body squats # lunges # 100 second wallsit # 100 second plank ---- [பாதாம் பிசின்] [Dru Riley] https://druriley.com/100-rules-2020/ Walk 100 KM in a month … run … meditate .. breath https://youtube.com/shorts/sT57JJZ3gKY What does it take to live beyond 100 years? https://twitter.com/ValaAfshar/status/1661926362599378944 # # # # # # #
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